Strength Training
Add weight week by week, with technique that holds up as the bar gets heavier.
Sanju Aluri · Certified · Hyderabad
Built on science. Coached at your place. Private personal trainer in Hyderabad
Sanju trains you at home, in your apartment gym or at a public gym near you, across Kondapur, Gachibowli, HITEC City and nearby gated communities. He plans every set for your goal, whether that's fat loss, muscle or strength.
- 60-minute sessions
- 4 AM to 11 PM, every day
7+Years of private coaching
CertifiedPersonal trainer
10Hyderabad areas covered
4 AMFirst slot. The last is at 11 PM
What we train for
Personal training programmes for every goal
Tell Sanju what you want to change. He writes the programme around the hours you actually have and where you're starting from.
Fat Loss
Hard sessions and food habits that fit a normal Hyderabad work week.
Body Recomposition
Drop fat and add muscle without living in a permanent deficit.
Muscle Building
Enough volume, rest and protein to actually put on size.
Mobility & Flexibility
Move better, so stiff hips and shoulders don't cut your heavy days short.
Endurance Training
Conditioning that's planned and progressed, the same way your lifting is.
Functional Fitness
Strength you use outside the gym, like carrying shopping bags up the stairs.
On the floor
Inside a private training session
Your sets are written before you walk in, and Sanju stays on your form until the last rep of the hour.
The coach
Meet your personal trainer, Sanju Aluri
Certified private personal trainer with 7+ years of one-on-one coaching in Hyderabad.
I'm Sanju Aluri, a certified personal trainer. I've coached people one-on-one in Hyderabad for 7 years.
We start with your goal, your calendar and where your body is today. Then I write the programme around that.
Every session is 60 minutes, and it's only the two of us for the whole hour.
Whether you're after fat loss, muscle, strength or recomposition, we track your measurements and your lifts. If the numbers flatten out, I change the plan.
Read Sanju's story
Why private PT
Why a private trainer beats a gym membership
A membership card gets you through the door. After that you're alone with the machines, unless someone is writing your plan and watching your reps.
- Your programme fits your goal and the hours you actually have
- Sanju checks your form and the weight on every set
- Your numbers are logged week to week, so a stall gets fixed early
- Book any slot from 4 AM to 11 PM
How it works
How private personal training works
The steps from your first WhatsApp message to your first progress check. Every session is booked in advance.
First message
Tell Sanju your goal, your schedule and where you want to train.
Fitness assessment
Sanju measures where you're starting from: strength, mobility and body composition.
Personalised plan
Training and nutrition, written around your calendar.
Demo session
One hour at your place, so you see how Sanju coaches before you sign up.
Training
One-on-one sessions of 60 minutes, each one following your written plan.
Progress tracking
Regular check-ins on your numbers. When progress slows, the plan gets adjusted.
Pricing
Personal training packages and pricing
Plans are monthly and start at ₹10,000. Pick one, then book a demo session at your place or send your details on WhatsApp.
Private Personal Training
₹15,000/month onwards
60 minutes · For busy professionals and villa residents.
- Personalised workout programme
- Nutrition guidance
- Progress tracking
- Strength and performance monitoring
- One-on-one coaching
Most requested
Body Transformation Coaching
₹35,000/month onwards
60 minutes · For fat loss, muscle building and body recomposition.
- Personalised training programme
- Nutrition planning
- Weekly progress reviews
- Body composition monitoring
Elite Personal Training
₹50,000/month onwards
60 minutes · For people who want the most hands-on coaching and first pick of time slots.
- Individualised training
- Detailed progress tracking
- Personal nutrition guidance
- Priority scheduling
- Dedicated coaching support
Online Fitness Coaching
₹10,000/month onwards
Remote · For people who prefer to train on their own, with Sanju checking in.
- Personalised workout plans
- Diet plans
- Meal tracking
- Regular check-ins
- Progress monitoring
Want to try it first? Book a demo session at your place.
Hyderabad coverage
Personal trainer near you in Hyderabad
Sanju trains people across west Hyderabad, from Kondapur and Gachibowli out to Kokapet, plus Banjara Hills and Jubilee Hills. He also coaches inside several gated communities.
Personal trainer in Kondapur
Private personal training in Kondapur for working professionals, at your home, your apartment gym or a public gym close by.
Personal trainer in Gachibowli
One-on-one coaching in Gachibowli for people with packed work schedules and a fat loss or strength goal.
Personal trainer in HITEC City
Private training around HITEC City and Madhapur for people who work long hours, with each week planned before it starts.
Personal trainer in Tellapur
Personal training at your villa or apartment in Tellapur. Sanju writes the plan for your goal and comes to you to coach it.
Personal trainer in Financial District
Private personal training for people who work in the Financial District. Train before the office or after it, any time from 4 AM to 11 PM.
Personal trainer in Nanakramguda
Private training in Nanakramguda for recomposition and strength. With Sanju booked every week, skipping gets a lot harder.
My Home Bhooja
Private personal training inside My Home Bhooja. Sanju comes to your flat or the apartment gym.
Vessella Meadows
Private training at your Vessella Meadows villa, or at a public gym near Tellapur if you'd rather train out. By appointment.
My Home Ankura
Fat loss and strength coaching for My Home Ankura residents, at home or in the apartment gym.
FAQ
Personal training in Hyderabad: common questions
How much does a personal trainer cost in Hyderabad?
At BLACKSPYD, personal training in Hyderabad is sold as monthly plans. Online fitness coaching starts from ₹10,000 per month. Private one-on-one personal training starts from ₹15,000. Body transformation coaching starts from ₹35,000. Elite personal training starts from ₹50,000. Every in-person plan includes a written programme and nutrition guidance, with 60-minute sessions booked by appointment.
Where do you train in Hyderabad?
Sanju Aluri coaches across west and central Hyderabad. Core areas include Kondapur, Gachibowli, HITEC City, Tellapur, Financial District, Nanakramguda, Kokapet, Banjara Hills, Jubilee Hills and Khajaguda. He also trains inside selected gated communities. Sessions happen at your home, your apartment gym or a public gym close to you — you choose the place, he brings the plan.
Is BlackSpyd a gym membership?
No. BLACKSPYD is private personal training with Sanju Aluri, not a gym membership and not a group class studio. You book one-on-one sessions. Sanju coaches you for the full 60 minutes, writes your programme around your goal, and tracks your progress. There are no open-gym hours and no shared class slots.
What are the session timings?
Every BLACKSPYD session is 60 minutes. You can book any day between 4:00 AM and 11:00 PM. That window is built for Hyderabad work schedules — early morning before office, late evening after it, or a slot that fits school runs and WFH blocks. All bookings are by appointment only.
Do I need to be fit already to start?
No. Sanju starts every client with a fitness assessment covering strength, mobility and body composition. From those results he writes the first plan, whether you have never lifted or you already train. Beginners get technique and volume they can recover from. Experienced lifters get progression that matches where they are stuck.
Is nutrition included?
Yes. Every in-person BLACKSPYD package includes nutrition guidance tied to your training goal. Body transformation coaching and online fitness coaching go further with a structured diet plan and check-ins. The food plan is written around a normal Hyderabad week, not a perfect kitchen.
How soon can I start?
Message Sanju on WhatsApp or book a demo session at your place. Once he knows your goal, your free hours and where you want to train, he confirms a start date. New clients in Hyderabad usually begin within one to three days, depending on the time slot you need.
Contact
Book a demo session at your place
Tell Sanju your goal and your area. The form opens WhatsApp with everything filled in, and he replies with a demo slot.
- Demo session at your home, apartment gym or a public gym
- Slots any day from 4 AM to 11 PM